The Five Rules of Great Sex

Want to spice things up in the bedroom? Well, then turn your attention to a new book that provides tips on how to turn on your partner.

Barbara and Allan Pease’s new book may come handy in making love life even sexier, reports the Daily Telegraph.

According to the book, five rules for better sex and romance are:

1. Women should initiate sex- The custom of a male approaching a female may not always work out, as men are often apprehensive of being rejected.ence, the authors believe sometimes it’s better off that women initiate kinky things.

2. Washing up can be an aphrodisiac- Men who do household chores seem sexier to women, according to the authors.

3. Men need to dress to impress - A survey conducted by anthropologist John Townsend and Gary Levy from Syracuse University showed that expensive clothing can lure women.

The polled women said they preferred having sex with men wearing smart suits, white shirts with designer ties and expensive watches to those dressed in low status clothing, such as Tshirts and jeans, vests, baseball caps and a fast-food restaurant uniform.

4. Smart women often make bad love choices- Lot of studies have shown that smarter women make wrong choices when it comes to matters of the heart.

Author of Success Intelligence, Dr Robert Holden insists that intelligent women waste their time analysing the true meaning of their relationships, instead of being open.

5. Humour is an aphrodisiac- Good sense of humour always gives an edge to men when they hit on a woman. (ANI)

P.S. Boost your sex drive by eating Vitamin C and Vitamin D rich foods and fruits.

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10 Gifts Women Really Want: Customer Approved Sex Toys for Her

Take your sexual pleasure to the next level. Selecting an erotic gift can be a real challenge, especially when it's for a special woman in your life. After all, no two women are alike, and their tastes won't be either! However, there are certain presents almost guaranteed to please. We know this because at MyPleasure we've sold thousands of sensual products, and there are certain items women rave about again and again.

Below, you'll find our top ten list of customer-approved favorites. These are toys that women have owned and loved enough to give us glowing recommendations.

$89.95 View this product	1. Rabbit Pearl Customer Review: "This is by far the best sex toy ever! My orgasms are so intense and often. My boyfriend has been telling me I should write the company and tell them it's the best money we ever spent! We love it together and I love it alone! I use it almost daily (and have for two years). Nothing has given me the same extreme pleasure as my little rabbit."

$29.95 View this product	2. MyPleasure’s Aqua Arouser Customer Review: "This is a great product. It made me climax very quickly and several times in a row. My boyfriend enjoyed using it on me in the shower and to put me in the mood. It feels sooo smooth and amazing."

$49.95 View this product	3. G-Spot Jewel Customer Review: "This toy just arrived. I couldn't wait to try it out as I hadn't seen or used one like this ever before -- it's fantastic. The high speed is also quite amazing... I recommend this one to all the ladies!"

$59.95 View this product

4. Ultra Customer Review: "I bought this for my wife who has trouble reaching the big "O" sometimes. The Ultra was incredible! The first time we used it she was a bit skeptical because this was our first "toy" of this sort. Within a couple of minutes she was having the biggest orgasm of her life! We now find excuses to have sex several times a week! This is a great product!"

$29.95 View this product

5. MyPleasure’s Violet Rapture Customer Review: "Wow! I bought this when the vibrator I've had and loved for years broke, and I am so impressed! I've used a vibrator for years and am somewhat desensitized, so it usually takes quite a while for me to reach orgasm. Not so with this. I climax faster, harder and longer with this little gadget than ever before. The anal and clitoral stimulation is fantastic and though the shaft is small, it does the job well. It doesn't have the strongest vibration ever, but it's a great little toy I would recommend to anyone."

$44.95 View this product	6. Perfect Platinum Customer Review: "AMAZING! This may be the greatest invention ever. I'm solo right now and this toy is pure climax explosion. Loved it. Never used an egg before and I need a strong vibe to climax, this toy does the job. Highly recommend."

$39.95 View this product	7. Water Missile Customer Review: "This is the best pocket rocket ever! The vibrations are very intense and perfect for clitoral stimulation. I like my husband to use it on me and I love to use it alone too."

$29.95 View this product

8. Kama Sutra Love Essentials Customer Review: "This was the most romantic and fun gift my partner ever gave me. We used the massage oil, lube and, my favorite, the honey dust. Yum! They all taste fabulous and are a must have for a weekend getaway."

$24.95 View this product

9. Passion Lily Customer Review: "Outside, it's adorable -- pink, feminine, soft to the touch, gently quivering and perfectly balanced for pleasure. Inside, it is pure ecstasy. A must have for any couple looking to take their passion to the next level!"

$24.95 View this product

10. Hidden Pleasures Customer Review: "Whew! I used this little number today and I had three orgasms -- a first for me! I originally bought the lipstick to travel with me because it was small and discreet, but it has become my first choice in stimulation (and I own a Rabbit) It is so powerful and I have used it over and over and have not had to replace the batteries yet. Such a mighty mouse. I am hooked."

Sex can help you stay healthy

Sex is healthy for a relationship. Married couples who are satisfied with their sexual lives report better overall marital satisfaction. But can sex be healthy for you as an individual? Yes! Here’s how sex can keep you in better shape and put you in a better mood.

Workout partner: Active sex is a good aerobic exercise, which is good for your heart. Sex also works out your stomach, back and buttock muscles, leading to greater pleasure with body esteem. Exercise on its own is also good for your mind. It relieves stress and elevates your mood, due to the release of endorphins. It is especially a workout for specific muscles, and for women, that means the vagina.


Like other muscles, the vagina is a “use it or lose it” organ. The more you use your pelvic muscles, the more they stay in shape. And if you don’t use them, they will atrophy and sex can become painful. Pelvic muscles also affect bladder control. If your pelvic muscles are in shape, you will have better bladder control later in life or after having babies. Who wants to pee every time they sneeze or cough? Use those muscles, ladies! For men, the prostate may benefit by being active in ejaculation. Having sex may also reduce the risk of prostate cancer.

Mood booster: After sex, hormones that can have beneficial effects are released in the body. Oxytocin causes relaxation and feelings of love and bonding, and endorphins are the body’s natural painkillers. Levels of immunoglobulin A are also elevated after sex. This antibody can help you fight off colds. Many people also find that they have an easier time falling asleep after sex. Getting a good night’s sleep has many health benefits.

Confidence builder: Last but not least, having good sexual confidence feeds into your overall confidence. And confident people who like themselves tend to do well in the world.

So, what are you waiting for, jump in bed now!



P.S. boost your sex life by eating vitamin c rich foods and fruits.



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Why Slow Sex is Better

You're fit—and strong. And when it comes to bedding your girl, you nail it fast and hard, just the way she likes it. Problem is, it's not the way she LOVES it. Learn more about the slow groove and you may just realize what women have known for years—slow sex is better. Like a bottle of fine wine, great sex takes time.

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P.S. increase your sexual energy thru boosting your immune system. Read More....

Sex once a day keeps sperm healthy, study says

LONDON - Couples trying to conceive should have daily sex leading up to ovulation. Having sex every day improves the quality of men's sperm and is recommended for couples trying to conceive, according to new research.

Until now doctors have debated whether or not men should refrain from sex for a few days before attempting to conceive with their partner to improve the chance of pregnancy.

But a new study by Dr David Greening of Sydney IVF, an Australian center for infertility and in vitro fertilization treatment, suggests abstinence is not the right approach.

He studied 118 men with above-average sperm DNA damage and found the quality of their sperm increased significantly after they were told to ejaculate daily for seven days.

On average, their DNA fragmentation index — a measure of sperm damage — fell to 26 percent from 34 percent, Greening told the European Society of Human Reproduction and Embryology in Amsterdam on Tuesday.

Frequent sex does decrease semen volume but for most men this is not a problem.

"It seems safe to conclude that couples with relatively normal semen parameters should have sex daily for up to a week before the ovulation date," he said in a statement.

"In the context of assisted reproduction, this simple treatment may assist in improving sperm quality and ultimately achieving a pregnancy."

Greening said it was likely frequent ejaculation improved the quality of sperm by reducing the length of time they were exposed to potentially damaging molecules called reactive oxygen species in the testicular ducts.

Copyright 2009 Reuters.


Note: one way of improving your sex drive is to have a healthy body. And to have a healthy body, you need to boost your immune system. To find out more, (click here).